Ho hlahisa phofo ea rona ea APP ea Hard Apple - Tsela e monate, e matla ea ho kenya lijo tsa hau ka litholoana tse ratoang haholo. E tletse ka li-antioxidants, phofo ea rona ea apole e le mohloli o monate oa polyphenols le flavonoid tse tšehetsang sesole sa 'mele ea' mele ea 'mele ebe sea phela hantle. Hammoho le ho ba le vithamine C, phofo ea rona e kenyelletsa livithamini le liminerale tsa bohlokoa le liminerale tsa bohlokoa, tsa bohlokoa bakeng sa ho fepa 'mele oa hau letsatsi le letsatsi!
Mokhoa oa ho sebelisa phofo ea apole ea apole ea Apple?
Ho baka : Ho kenyelletsa phofo ea apole ka ho baka litlolo tse kang likuku, li-muffin, bohobe le li-cookie ho eketsa tatso ea apole ea tlhaho le monate. Thepa e halikiloeng ka hlama kapa tlatsoa. Moemeli oa thipa bakeng sa li-sauces tse ling, kapa ho eketsa tatso e matlafatsang ea appleasece. Eketsa lino tse tahang tsa litholoana le li-tee.
Smooselie : Kenya ts'ebetso ea phofo ea Apple ho Recipe ea hau ea Smoowe Smoothie bakeng sa ho tswela pele
Melemo ea Apple e Ikeheng Pofo
Polao ea Apple e jariloe ka livithamini le liminerale 'me e na le li-antioxidants. E na le likokoana-hloko tse ngata tsa Polyphenols le Flavonoids tse tlatsetsang ho bophelo bo botle le bophelo bo botle. Apple Juice Powder is also rich in insoluble fiber which may aid digestion, as well as supports the lungs, immune system, bones, brain, and heart, and cardiovascular system.
E nang le livithamini le liminerale ho kenyelletsa vithamine C le fiber
E imetsoe ke Antioxidants, Polyphemols le Flavonoids
Ho Matlafatsa Ts'ebetso ea ho itšireletsa
Ts'ehetsa ts'ebetso ea lung
Thibelo ea AIDS
E khothalletsang tšebetso e phetseng hantle ea boko
O sebetsa ho ts'ehetsa pelo e phetseng hantle le ts'ebetso ea pelo
E thusa ho matlafatsa masapo
E kenya letsoho bophelo bo akaretsang le bophelo bo botle
Ha rea ba le phofo ea litholoana tse phahameng feela, re boetse re na le matla a tlhaho a litholoana kapa mesupi ea litholoana tsa litholoana, phofo ea litholoana, fepa phofo ea litholoana.